Mindful Dharma Yoga

By | 2017-07-14T09:26:12+00:00 April 7th, 2015|Musings, News, Yoga|

The doors slowly slide open and the subtle scent of vanilla and jasmine are just barely noticeable. The room is warm, but not too warm, and there is a mat rolled out—one that isn’t mine. On the mat is a man I don’t know. My heart jumps into my throat as I slowly close the [...]

Gratitude for the Rain

By | 2016-10-24T16:55:19+00:00 April 7th, 2015|Musings|

Watching the trees in the constant weather of the daily rains in Oregon I am reminded of something I heard once in a meditation as I was commuting to Rawlins, Wyoming. It was a rainy spring day in Wyoming as I drove on I-80. I looked at the mountains and heard, from the edges of [...]