Wendy Bangerter<\/h3>\n

Licensed Professional Counselor, Certified Yoga Instructor, Certified Meditation Instructor, Chopra University, RYT200 Chopra Center and Eminent Reiki\u2122 Master<\/h2>\n

Specialties: Sensory Processing, Mental Wellness with Children and Families, Anxiety, Meditation, Toning<\/p>\n

The Awarefull philosophy<\/h3>\n

My aim with Awarefull Therapy is empowering people with concrete techniques to achieve their individual goals. Awarefull Therapy is an integrative sensory and mindfulness approach supported by trauma theory. It teaches you to examine yourself without judgement, experience life in the moment and manage your responses \u2014 whether opportunities, challenges or just day-to-day issues \u2014 in real time.<\/p>\n

In today\u2019s world, people are often not present. They miss their exits, they didn\u2019t taste the cookie they just ate, they are so busy making sure their child\u2019s birthday party is perfect that they forget about the child. People are missing the richness in their lives. Awarefull Therapy is designed to help you slow down, engage and be happy.<\/p>\n

I have extensive experience helping clients of all ages, including children who are challenged with being present or are labeled sensory delayed. People who practice Awarefullness find it improves their listening skills and reading retention. They feel calmer, their anger diffuses and their anxiety lessens. They are happy and begin to make choices that lead them to greater happiness. I watch people take their power back!<\/p>\n

My journey<\/h3>\n

When I sought help for my daughter, I needed support, skills, nurturing and a personal, nonjudgmental approach. I wanted facts, education and what to expect regarding my child\u2019s specific needs and developmental processes. I wanted to know that this was not a terminal illness and that there was hope. I was looking for something better, something different.<\/p>\n

I found this support and strength within myself through the Awarefull process. I took responsibility and a more active role in my child\u2019s life. I saw her as strong, powerful and capable. I now know when my child needs something different and follow the principles of Awarefull Therapy to act on what I need to do next to support her as well as myself and my family unit.<\/p>\n

Awarefull Therapy teaches us to understand and manage our biological systems. It isn\u2019t magic, it\u2019s basic biology, and it has significantly changed my life and the lives of my daughters. I see the same remarkable change and growth in our clients every day \u2014 the confidence of having a foundation of how to Be in the world that is applicable in all situations.<\/p>\n

Make a conscious shift<\/h3>\n

Awarefull Therapy helps individuals, couples and families gain control, find and trust what is best for them and engage with the world around them. Learn more about our philosophy here<\/a>. Then come experience what it means to be Awarefull.<\/p>\n

SCHEDULE AN APPOINTMENT WITH WENDY
\nEMAIL OFFICE@AWAREFULL.COM<\/p>\n<\/div>

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