Get Healthy

Awarefull is a wellness studio with an integrative approach to yoga, counseling, and meditation. All areas work together to achieve conscious mind-body awareness, but each practice provides tangible benefits. It’s a personalized process. We guide every client through paving their own path.

Awarefull Yoga

Awarefull Yoga is for everyone, regardless of experience, ability or age. The focus of our yoga is you — helping you build endurance along with strength and flexibility, and helping you remain calm in the face of daily challenges. Our Fort Collins yoga studio offers a variety of classes, as well as private instruction, to meet your needs.

Awarefull Counseling

Awarefull Counseling is an evolved approach to therapy. The focus is not retelling your story but stepping into a process that produces lasting results in an effective and efficient manner. We help those who have experienced anxiety, depression, addictions, trauma, relationship or family issues, autism spectrum and other challenges.

Awarefull Meditation

Awarefull Meditation uses a combination of chanting, mantras and silent meditation to bring you in touch with the present moment and allow you to become fully aware. We provide guided and silent meditation sessions for both the beginner as well as the advanced meditator in a comfortable and relaxing space.

AWAREFULL NEUROPTIMAL

Awarefull Neuroptimal neurofeedback machine is a brain training system that measures the electrical signals of the brain and creates interruptions, causing your brain to adjust. Basically, helping you get out of old patterns and thinking more clearly. People who suffer from anxiety, trouble sleeping, bad moods, and overall motivation and performance issues have seen great results from interacting with the NeurOptimal.