Consciousness is being fully aware of how you are Being in the world. Consciousness is learning to trust your sensory and utilizing it to live each day from balanced perspective.
I utilize consciousness each day. A few months ago I noticed a fog in my mind, and I was not feeling well. I asked my body what it needed and the answer was a cleaner diet. I made the necessary changes and just two months later I am feeling much better.
I often realize I need to call someone. When I follow up on these urges it always seems to be when the person on the other end needed that call and I find that I also benefited from it.
When I find myself concerned about my children, I have always been able to check in with them. I get a flash of where they are and what they are doing. I know they are ok or I know what I need to do.
- Consciousness is something you already do. Have you ever just known you needed to check on your children, call your mother or not eat that?
- Consciousness is that nagging inkling you get to turn right for no apparent reason and then you realize blocks later that you avoided an accident.
- Consciousness is realizing you need to go that coffee shop right now and you run into an old friend.
Consciousness As A Tool For Life
Your body/mind connection is consciousness. It’s job is to direct you toward expansion and growth. This guidance is called awareness. As the examples above, acting upon your guidance leads to more opportunities. One of the most common issues people have when they come into therapy is that they are uncertain of the right choice to make or how to navigate challenges in their lives.
We teach you how to come Be Full of Awareness and to trust your guidance.
Susan and Wendy
If you are interested in exploring more about Consciousness, check out Moving In Creation at http://movingincreation.com