T’ai Chi

T’ai Chi and the String of Pearls

By | 2017-07-14T09:26:10+00:00 April 12th, 2016|T'ai Chi|

“In motion the whole body should be light, alert, and fluid, moving like a string of pearls. The chi [energy] should be active, but the spirit should remain centered and calm.” -Writing on the principles of T’ai Chi Chuan, by Yang Lu-Ch’an, 1799-1872; attributed to the ‘father of t’ai chi, Chang San Feng The practice [...]